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What is Neuro Linguistic Programming?
Neuro Linguistic Programming (NLP) is a psychological methodology developed in the 1970s that explores the connection between:
- Neuro – How our brain processes experiences through the five senses.
- Linguistic – How language shapes our thoughts, emotions, and communication.
- Programming – The patterns of behavior and habits we develop over time.
NLP helps identify these patterns and replace them with more empowering ones, enabling individuals to think, communicate, and perform more effectively.
